Upper Body Dynamic STRETCHING [Watch Now]

Upper Body Dynamic STRETCHING

This workout will have you feeling like a million bucks. Watch the video below as fitness trainer and creator of the 21 Day Fix workout program, Autumn Calabrese, shares some stretching moves to help restore your body after a long week in this Upper Body Dynamic STRETCHING Workout.


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It’s Your Turn

What do you think? Did you enjoy the Upper Body Dynamic STRETCHING workout? How would you rate these moves in terms of effectiveness? What moves do you use to get the best upper body stretch? Share your experience in the comments box below.

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