Tony Horton Video Chat 7-09-2012

Today Tony Horton hosted a LIVE video chat from Beachbody HQ in Santa Monica, and took your questions about P90X, P90X2, and much more.

Click on play below to join the video chat!

Some of the topics included in the video chat include:

  • Tips to workout when the weather is very hot outside.
  • What summer foods does Tony Horton eat to cool off?
  • I’m training for a 10k in 2 months, should I start P90X now or after the 10k?
  • I’m doing everything right but have plateaued, what should I do?
  • Tony Horton’s opinion on Shakeology.
  • Has Tony Horton ever considered a tough mudder, also what tips does he have for a tough mudder?
  • Tips for keeping up the metabolism when trying to get lower calories but keep your body from going into starvation mode.
  • Healthy snack ideas to munch on besides for fruit.
  • What is a good vegetarian option for getting more calories and proteins but not fat and carbohydrates?
  • What is the best way to burn more body fat? More cardio?
  • Recently I noticed I feel the burn in my arm with resistance bands only on my one side, what should I do?
  • What a some good cheap protein foods that can give me my daily protein intake without busting my wallet?
  • During triceps exercises my one arm goes numb, what should I do?
  • Eating at a deficit and not losing weight, whats wrong?
  • Tony Horton’s 4 types of people.
  • I’ve completed P90X and P90X2, what should I do now?
  • How much better is organic food and is it worth the cost? Does Tony Horton eat organic?
  • Is there any chance that delayed onset muscle soar retention can cause water retention in women?
  • Is there any posture tips to keep in mind when doing pullups?
  • Advice Tony Horton has for thinning out your legs.
  • I feel pull-ups more in my lats than I do in my shoulders, what am I doing wrong?
  • Tips to get better at pull-ups.
  • Does Tony Horton drink Shakeology? If so what is his favorite flavor?
  • Does Tony Horton use the P90X Results and Recovery drink?
  • Any tips for doing P90X with a weighted vest?
  • I want to workout during my 21 day fast, any tips so I can workout?
  • Whats the best exercise to strengthen the lower back?
  • What can I do to get myself motivated everyday because I tend to skip workouts such as Yoga X?
  • Tony Horton’s home delivery food service, Tony Horton’s Kitchen
  • Tony Horton’s new book “Crush it”

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