5 Easy Tips To Stop Procrastinating

5 Easy Tips To Stop Procrastinating  So you’re trying really hard to stop procrastinating with your work but are finding it really hard to find the motivation? You are not alone in feeling this way. I am the KING of procrastination. This is a very important topic and because its so important I will...

Working out but not seeing results

Working out but not seeing results Are you working out but not seeing results that you would like to see? You may be doing some things that are holding you back! Have you ever seen people at the gym or just anyone you know on a regular basis who works out, but looks the same year after year?  Why is that?...

Download Workout Sheets

Workout Sheets make it easy to keep track of your favorite fitness program. As more Beachbody Workout Sheets become available, we’ll add them here. Just click below for your FREE worksheets:   LES MILLS WORKSHEETS P90X WORKSHEETS BODY BEAST WORKSHEETS   P90X FIT TEST P90X2...

Thoughts On Reaching The Next Level

Thoughts On Reaching The Next Level There are a few things that can help anyone, doing any workout, anywhere. First, I’m a fan of P90X, P90X2, Insanity, and Asylum. I have been keeping myself fit with Beachbody for at least 4 years. I’m starting to lose track of how long, actually. But...

Vegetables – Canned, Frozen or Fresh? What REALLY is the best to eat?

Vegetables – Canned, Frozen or Fresh? What REALLY is the best to eat? Whether they are canned, frozen or fresh I can’t stress enough the importance of eating vegetables. People should, recognize that incorporating vegetables into your daily diet is essential to improving ones overall health....

Celebrity Trainer Video Chat Schedule for May 2012

Check the image below for dates/times  for the Celebrity Trainer LIVE Video Chat Schedule for...

Tony Horton’s Bring It Minute

The Bring it Minute puts you in touch with Tony – he answers your questions about fitness, nutrition, and all things X-treme!  Be like Usher, Sheryl Crow, Bruce Springsteen and join the long list of athletes and celebs Tony has trained. Daily radio vignettes featuring Tony Horton, the face of P90X the #1...

PB2 Review (Powdered Peanut Butter)

I’ve decided to take some time out of my day to review a healthy alternative to normal peanut, called PB2. It is a powdered peanut butter by Bell Plantation.  Stay tuned, I haven’t finished writing this yet. Click here to learn more about PB2 or to purchase...

Live Chat with Beachbody CEO Today at 2PM EST

Today, 12/15/11  at 2 PM Eastern Time there was a live video chat with the CEO of Beachbody, Carl Daikeler. It is always a pleasure anytime we get the chance to hear this man speak. The stuff he is doing and the stuff he has coming down the pipeline is nothing short of amazing.  If you are a Beachbody...

How to Measure your Transformation

When you go through a Beachbody fitness program, your whole body is going to transform way beyond just the number on the scale. Today were going to show you how to measure it by explaining how to take a thorough and accurate set of body measurements. Its so important for people to take measurements so it...

How to Photograph Your Transformation

When you go through one of Beachbody’s fitness programs, whether its 90 days of P90X, 60 days of Insanity, or 6 weeks of slim in 6, your going to undergo a body transformation. But you wont see the whole picture and reap the benefits of your transformation if your only peaking at the numbers on the...

P90X 2 Creator Tony Horton is Reinventing Fitness

By Marta Montenegro Published August 25, 2011 | Fox News Latino P90X, the new crown jewel of infomercials, has had remarkable results in inventing a new way of training, but most experts will tell you its success relies on going back to the basics and developing a workout with sound fundamental principles....

Hiding Your Sweat at the Office

7 easy tips to avoid embarrassing armpit stains Sweating at the gym is a wonderful feeling. Sweating at the office, not so much. Perspiration is seen as nervousness (whether you’re really nervous or not) and that’s not a look you want at work. In practical terms, remember that staying cool...

Measuring Body Fat

One of the most important tools in monitoring your progress is tracking the change in your body fat percentage.  Far too often we only look at the scale, but fixating on body weight is not necessarily the right thing to do.  When we start a rigorous workout program, we not only lose body fat, but we build...

Military Coaching Opportunity

Beachbody introduced their FREE Coach program for U.S. active duty Military members and their spouses. This is a great way for our Military personnel to start a Beachbody Coach business at no cost! As long as you have a valid Military ID that is NOT expired, you can sign up for free, all you will need to do...

Our P90X Diet

Below is our post for those of you who keep asking me exactly what we ate as we went through  our first round P90X. We remained on this plan throughout our first round of P90X. This plan follows the Level 1 Phase 1 Fat Shredder Ratios For those of you who want to do exactly what we did, let me break down...

Our YouTube Videos

Chris’ Incredible 56 Day P90X Results Shakeology Ice Cream Recipe Request a free sample of Shakeology! Tine’s first taste of Shakeology! P90X Day 47 – Introducing Myself + Won a free copy of...

Our “Must Have” List

Coach Chris’s “Must Have” list. I have put together a list of items that are, in my opinion, critical to maximizing my results with many of the Beachbody programs.  I used each of them several times per week, if not every day.  I hope this list helps you weed through all of the available equipment...

Online Support

We offer 24-7 online support As with any difficult challenge, it can be a tremendous advantage to have support from others who are going through the same program. When times are tough during P90X or any other workout, having friends and family members to cheer you on every step of the way can make all the...

Shakeology Free Sample

If you’re looking for a Shakeology Sample, you’ve come to the right place!   Before I tell you how you can get a free Shakeology sample, I want you to watch this video with doctors explaining why Shakeology is so beneficial. Most people want to try Shakeology, but are hesitant because of the...

Download Workout Sheets

Click on the worksheets below to view them, to save them right click on the links below and select “save link as”. Coach Application Fax Cover Sheet Coach Application (For those in the Military) Coach Application (For those not in the Military) Power 90 Worksheets (spreadsheet) P90X Printable Worksheets...

Motivational Videos

Here you will find motivational videos we have found that we really like. We think these are really great to watch to get pumped up for a work out. If there is any motivational videos we do not have or we have posted twice, please tell us in our comment section below and we will be sure to post it for...

Motivational Quotes

Here you will find motivational quotes we have found that we really like. We think these are really great to read to get pumped up for a work out. If theres any motivational quotes we don’t have or we have posted twice, please tell us in our comment section below and we will be sure to post it for...