P90X Day 72: Plyometrics

Ah good old plyometrics. Today I got such a great workout from plyometrics. My shirt was soaked with sweat, and I have to admit that I love seeing my shirt like that because it shows progress. It makes me feel good about myself and makes me feel like I did really well.  This workout is intense and from what I’ve heard, Insanity is 3 times harder then this. I can’t wait to see what Insanity is like, we are starting it after we are finished P90X! Oh man it is going to be killer, I’m going to be a lean mean fighting machine after I get through it.

Even though I’ve been doing plyometrics for awhile I still feel dead by the last 10 minutes of the workout. The moves I can do in the beginning with ease suddenly become incredibly hard. Its crazy how good of a workout it is and how exhausting it gets me. No wonder they call this the hardest workout of the P90X programs. You really have to bring your A-Game for it.

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