I don’t know what has come over me today. I do not feel well at all. I was barely able to eat my lunch today which is usually never a problem. I had a killer headache and felt like I was going to throw up. The headache/throw up feeling didn’t come after I ate lunch but it was still so bad. I ended up passing out on my couch until about 8 tonight. I did NOT want to do my workout tonight, core synergistics was something I was NOT in the mood for. All I wanted was some aspirin and some sleep. Here’s the good news though. I DID THE WORKOUT. I’m not going to lie and say It didn’t occur to me to skip the workout or replace it with something easier like X-Stretch. I definitely thought about doing that, but there was this feeling of guilt I had that stopped me from skipping it. Something about having this blog and knowing there is readers out there who I would let down seemed to motivate me. I don’t want to disappoint my readers nor do I want to be disappointing to myself! I’ve done my best to do this journey no less then perfect, so I refused to let myself ruin it tonight! I did the workout, I got through it, and felt much better after, totally worth it and so proud of myself for not skipping it.
Still have a headache though, so I’m going to take some aspirin now and go to bed. Goodnight