Today was a great day, I woke up to my beautiful girlfriend Tine serving me some breakfast in bed! She made me egg whites with 2 slices of turkey bacon, half a cantaloupe, and 8 ounces of juice, it was delicious. I waited about an hour after breakfast then did my workout for the day, which was rest or X stretch. I chose to stretch myself out so I did X Stretch. I really felt it in my hamstrings today, you would assume I hadn’t worked out in a while. I think its crazy how stiff your body can get after just one day. Tomorrows workout is Chest/Shoulder/Triceps and Ab Ripper X, I can’t wait to see how I feel after that! I”m sure it is going to KILL me now considering we have heavier weights now. No worries though, I’ll pull through like a champ!
It’s not too late to join our team and let me be your Beachbody coach for free. We are growing more and more every week. I’d like to welcome our newest member Nick T, can’t wait to see how well he does, the kid is a beast. Thanks for signing up buddy and welcome to Team Lets Get Toned!