Well day 18 of my P90X journey is now complete. As you can tell by the post title, today was Yoga X. This marks my third time doing it since we started. I’m getting pretty use to the stuff they ask of me in it, but still struggle when it comes to some of the balance stuff. Yoga X and I have a love/hate relationship. I love when its over because I feel so stretched out and peaceful but at the same time dread it because its 90 minutes long and I really need to motivate myself to get around to doing it. I think after my 90 days are complete with p90x I might look into another solution for yoga, possibly a shorter version that works just as well.
Today I got to talk to my team beachbody coach on the phone. We spent almost 2 hours on the phone discussing the p90x program and various tips and techniques for getting the most out of workouts. It was incredibly helpful and I greatly appreciate the time he spent making sure I was on the right track. For anybody that doesn’t know, if you buy any beachbody exercise program from beachbody, you are automatically assigned a coach. Coaches are supposed to be there to support you and help you with anything you may need. Unfortunately some don’t always do that, and you may experience having a bad coach, if that happens, no problem you can easily switch your coach.
*CLICK HERE* to make me your coach for free!!
You will be asked to fill out a short form, setting up your free teambeachbody account. Once you do, I will immediately become your coach! It’s free, and once you are on my roster, I will send you an email welcoming you to the team and giving you some tips to getting the most out of your workout programs and this website!
**NOTE** If you already have a teambeachbody account, you will have already been assigned a coach, and to become a member of my team you will have to make a “coach switch”.
To make the coach switch to CHRIS, you simply have to send a one line email to email@example.com telling them that you want CHRISTOPHER WATSON, coach # 99860 at firstname.lastname@example.org to be your coach. Make sure to include your FULL NAME and email address. Also, be sure to CC me on the email so that I will know to follow up and make sure the switch goes through.
Tip for today: UTILIZE ALL THE TOOLS BEACHBODY GIVES YOU, ESPECIALLY YOUR COACH, THEY ARE HERE TO HELP YOU!