Live Chat with P90X and P90X2 Creator Tony Horton

The chat is now over! If you missed it you can watch the recorded version below!

Video streaming by Ustream
Topics talked about include the following:


  • Question: To define chest and stomach should I cut out wheat, bread and pasta?
  • Question: How much of Tony’s protein intake comes from Tofu and Soy?
  • Question: Injured shoulder, cant do weights, suggestions?
  • Question: When it comes to food, what is Tony Horton’s guilty pleasure?
  • Question: I’m 15 and lost 12 pounds in 2 months, how important is it to follow the diet plan?
  • Question: Has Tony considered different types of yoga over his usual?
  • Question: I’m 14 years old and trying to gain muscle mass, what should I do?
  • Question: Is there any healthy food that Tony Horton despises?
  • Question: Just finished P90X2, now what?
  • Question: Is there such a thing as drinking too much water?
  • Question: Can’t jump during my workouts because of downstairs neighbors, what should I do?
  • Question: Can you get fat eating too much fruit?
  • Question: Is it OK to do another activity in place of a day of P90X (i.e. snowboarding).
  • Question: Pull-up bar hurts my hands, any suggestions?
  • Question: How do you balance cardio with body building?
  • Question: Pausing during a workout, should I?
  • Question: What should I charge if I’m P90X certified?
  • Question: I’m losing weight but not shredding like I’d like, what should I do?
  • Question: On day 42 of P90X2, not seeing results, whats wrong?
  • Question: Considering Veganism, what are your thoughts?
  • Question: Is there going to be a 1on1 volume 4?
  • Information on additional P90X2 workouts.
  • Question: Any help for tendinitis?
  • Question: Can you do the same workouts day after day?
  • Question: I”m 16, lost 60 pounds with P90X and now have loose skin, what should I do?
  • Question: Which protein powder is better, soy or whey?
  • Question: What do you think about pre-workout meals?
  • Question: What are your thoughts about doing a cleanse or detox during P90X/P90X2?
  • Question: Can I replace a warmup with stretching?
  • Question: Is it OK to eat beans from a can that says “organic”?
  • Question: After P90X, I run 3-4 miles 5 days per week, will this prevent me from building muscle?
  • Question: I’ve been drinking water, is it OK for me to use Mio, pre-workout drinks, alcohol?
  • Question: How do you gain muscle without gaining fat?
  • Question: What are some decent fast food chains to eat at that are better than eating McDonalds?


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