Here are 7 moves to get you bikini body ready. In this workout we will be targeting the lower body, the legs, and the butt.
Watch the video below as Autumn Calabrese (Fitness trainer and creator of the 21 Day Fix workout program) shares her Legs and Butt Workout to get a Bikini Body. There is no equipment needed with this workout and you can even do it on the beach! Follow along with this workout as Autumn takes you through 10 reps each of 7 moves including lateral squats, walking lunges, side shuffles, bridges, suicides, line jumps, and side lunge + drag.