Parents, if your looking for FUN EXERCISES TO DO WITH YOUR KIDS then you came to the right place. This is for all you super busy parents out there. I know many of you feel like you need to spend more time getting your workout in but at the same time spend more time with your child. Today’s video is going to show you how to interact with your kids and still get your workout in.
Watch the video below as Autumn Calabrese (Fitness trainer and creator of the 21 Day Fix workout program) shares her FUN EXERCISES to do with your KIDS. Follow along with this workout as Autumn takes you through 7 moves including jumping jacks. squats, bicep curls, squats with kid, planks with kid, tricep press, and hamstring stretch with kid.