FUN EXERCISES to do with your KIDS [Watch Here]

FUN EXERCISES to do with your KIDS

Parents, if your looking for FUN EXERCISES TO DO WITH YOUR KIDS then you came to the right place. This is for all you super busy parents out there. I know many of you feel like you need to spend more time getting your workout in but at the same time spend more time with your child. Today’s video is going to show you how to interact with your kids and still get your workout in.

Watch the video below as Autumn Calabrese (Fitness trainer and creator of the 21 Day Fix workout program) shares her FUN EXERCISES to do with your KIDSFollow along with this workout as Autumn takes you through 7 moves including jumping jacks. squats, bicep curls, squats with kid, planks with kid, tricep press, and hamstring stretch with kid.


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It’s Your Turn

What do you think? Did you enjoy the FUN EXERCISES to do with your KIDS? How would you rate these moves in terms of effectiveness? What moves do you use to exercise with your kids? Share your experience in the comments box below.

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