Fat Burning CARDIO Workout [Watch Now]

Fat Burning CARDIO Workout

Watch the video below as fitness trainer and creator of the 21 Day Fix workout program, Autumn Calabrese, shares 5 moves, 20 reps each, to help you burn that stubborn body fat in this Fat Burning CARDIO Workout. In this cardio workout you will be doing Jumping Jacks, Skater Jumps, High Knees, Squat Kicks, and Cross Country Skiers.


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It’s Your Turn

What do you think? Did you enjoy the Fat Burning CARDIO Workout? How would you rate these moves in terms of effectiveness? What moves do you use to get the best fat burning cardio? Share your experience in the comments box below.

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