Complete Lower Body STRETCH [Watch Here]

Complete Lower Body STRETCH

Watch the video below as fitness trainer and creator of the 21 Day Fix workout program, Autumn Calabrese, shares some lower body stretching moves to help restore your body after a hard workout in this Complete Lower Body STRETCH Workout. Autumn loves to work your legs, but just as beating your legs up is important, so is stretching them back out, so make sure you do your stretching!


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It’s Your Turn

What do you think? Did you enjoy the Complete Lower Body STRETCH workout? How would you rate these moves in terms of effectiveness? What moves do you use to get the best lower body stretch? Share your experience in the comments box below.

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