AB REHAB for new moms to LOSE THE BELLY FAT [Watch Here]

AB REHAB for new moms to LOSE THE BELLY FAT

OK Mommies, the number 1 complaint Autumn hears is “My stomach, I’ve had a baby and can’t have a 6 pack”. Autumn also hears “I had a c-section so there’s no way I’ll ever have my abs back, their not going to be strong enough”. We’re here to break the bad news to you, those are all just excuses. Autumn has had a baby through c-section and she still got her 6 pack. She is proof that if your willing to put the work in you too can have the abs you’ve always wanted even after a baby.  Today’s FREE workout has 7 ab exercises for you to get your pre-baby belly back. Watch the video below as Autumn Calabrese (Fitness trainer and creator of the 21 Day Fix workout program) share AB REHAB for new moms to LOSE THE BELLY FAT.  Whether you are a new mom or just looking to get a six pack, these moves will help you to get there. Follow along with this ab workout as Autumn takes you through 7 moves, 10 reps each, including crunch with pelvic thrusts, oblique penguin crunchs, reach through crunchs, side to side knee drops, planks, hip drop side to sides, side arm balances, and starfishs. . For this workout you will need a stroller and a resistance band.


Buy 21 day fix now

>>CLICK HERE TO BUY 21 DAY FIX CHALLENGE PACK<<

>>NO THANKS, I’LL BUY the 21 DAY FIX ESSENTIAL PACKAGE<<

It’s Your Turn

What do you think? Did you enjoy the AB REHAB for new moms to LOSE THE BELLY FAT? How would you rate these moves in terms of effectiveness? What moves do you use to get abs? Share your experience in the comments box below.

Be the first to comment

Leave a Reply

Your email address will not be published.


*


CommentLuv badge