7 Pilates Moves for HOT ABS and a FIRM BUTT [Watch Here]

7 Pilates Moves for HOT ABS and a FIRM BUTT!

Pilates is a great way to shed weight, burn fat, and get an amazing body! Today we are doing 7 of Autumn Calabrese, fitness trainer and creator of the 21 Day Fix, favorite Pilates moves that you are also going to LOVE.  Follow along with this 7 Pilates Moves for HOT ABS and a FIRM BUTT full workout video as Autumn takes you through pilates roll down, knee pulls, swan, donkey heel press, rolling like a ball, c curve, and full roll ups.


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It’s Your Turn

What do you think? Did you enjoy the 7 Pilates Moves for HOT ABS and a FIRM BUTT? How would you rate these moves in terms of effectiveness? What moves do you use to get the ab and butt workout? Share your experience in the comments box below.

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