7 NEW DUMBBELL EXERCISES to get you in SHAPE FOR SUMMER [Watch Here]

7 NEW DUMBBELL EXERCISES to get you in SHAPE FOR SUMMER

Today we have for you 7 dumbbell exercises you should be doing, but probably are not. We are going to work the entire body with this workout so make sure you have a wide variety of dumbbells to choose from. We are going to torch major calories with these 7 NEW DUMBBELL EXERCISES to get you in SHAPE FOR SUMMER but remember to keep good form.

Watch the video below as Autumn Calabrese (Fitness trainer and creator of the 21 Day Fix workout program) shares her 7 NEW DUMBBELL EXERCISES to get you in SHAPE FOR SUMMER. Follow along with this workout as Autumn takes you through 7 moves including goblet squats, plank rows, deadlifts, single arm shoulder presses, sumo squat concentration curls, dumbbells twists, and calf raises.


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It’s Your Turn

What do you think? Did you enjoy the 7 NEW DUMBBELL EXERCISES to get you in SHAPE FOR SUMMER? How would you rate these moves in terms of effectiveness? What moves do you use to get a great total body workout? Share your experience in the comments box below.

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