Today we are working your shoulders. If you want to get strong, sexy, sculpted shoulders then you will want to follow along with this video. Watch the video below as fitness trainer and creator of the 21 Day Fix workout program, Autumn Calabrese, shares 7 shoulder moves in this 5 Minute Workout for SEXY SHOULDERS. In this workout you will be doing Military Press, Front Raise, Upright Row, Lateral Press, Half Moons, Side Raises, and Post Delt Flyt. You will need a set of weights for this workout.