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Beachbody Ultimate Reset | 21 Day Detox Results/Review

On Monday May 14th, 2012 I started the Beachbody Ultimate Reset 21 day cleanse/detox. Stay tuned and make sure to subscribe to this site because I will be putting my day to day experiences as well as pictures from each meal that I ate everyday and links to my daily video blog about the ultimate reset.

To find out more information about the reset or to try it out yourself visit http://www.letsgettoned.com/supplements/ultimate-reset/ultimate-reset-complete-kit/

May 6th, 2012: Order placed! I decided to go with the base kit because I already have Shakeology. Can’t wait!

May 7th, 2012: Just got an email from Beachbody, it appears they have upgraded my shipping to priority for free, that means I’ll get this even sooner, awesome!

May 10th, 2012: My Ultimate Reset kit is here! This is everything that came in the base kit that I ordered.

May 11th, 2012: Went shopping for everything I would need for the first week. Who says a detox/cleanse has to starve you?

May 11th, 2012: Got blood work taken, see the “before” results in the pictures below

Page 1 (Click to enlarge)                              Page 2 (Click to enlarge)

May 14th, 2012: Today I start the cleanse! Before I took my first set of supplements and ate my first meal I took my body measurements.

Height: 5’6
Weight: 153.4 lbs.
Chest: 37′
Waist: 34.5′
Hips: 37′
Right Thigh: 22.5′
Left Thigh: 22.5′
Right Arm: 12.5′
Left Arm: 12′

Please make sure to send me a friend request or subscribe to me on Facebook (http://www.facebook.com/watsonchris) so that you can see my photo album which includes pictures of every single meal I ate during the Beachbody Ultimate Reset. 

Posted below are the links to each day of my journey throughout the Ultimate Reset

                               My Ultimate Reset Video Blog (YouTube Links)

• May 13th, 2012:   Day 0 (Getting started Q&A) http://youtu.be/T-TnUmJxblA
• May 14th, 2012:   Day 1 http://youtu.be/enRB3OCBzqU?hd=1
• May 15th, 2012:   Day 2 http://youtu.be/UfxBl6nbwBM?hd=1
• May 16th, 2012:   Day 3 http://youtu.be/nfLIoTIorSM?hd=1
• May 17th, 2012:   Day 4 http://youtu.be/IpoGBRVNCJ4?hd=1
• May 18th, 2012:   Day 5 http://youtu.be/AJ35_waszlU?hd=1
• May 19th, 2012:   Day 6
• May 20th, 2012:  Day 7
• May 21st, 2012:    Day 8
• May 22nd, 2012:  Day 9
• May 23rd, 2012:   Day 10
• May 24th, 2012:   Day 11
• May 25th, 2012:   Day 12
• May 26th, 2012:   Day 13
• May 27th, 2012:   Day 14
• May 28th, 2012:   Day 15
• May 29th, 2012:   Day 16
• May 30th, 2012:   Day 17
• May 31st, 2012:    Day 18
• June 1st, 2012:     Day 19
• June 2nd, 2012:   Day 20
• June 3rd, 2012:    Day 21

So what is the Beachbody Ultimate Reset Cleanse anyway?

The cleanse is more than just eating healthy, it also includes:

Six supplements, uniquely formulated to help restore your body to optimal health

• Alkalinize helps maintain alkalinity.
• Optimize promotes a healthy metabolism and effective body functions.
• Oxygenize helps provide supplemental oxygen to the body.
• Mineralize adds natural minerals needed by the body.
• Detox helps remove toxins and waste in the colon.
• Revitalize helps revitalize flora in the digestive tract.

The Ultimate Reset Program and Nutrition Guide, which includes detailed step-by-step instructions for your 21-day Ultimate Reset journey, and a complete three-phase Ultimate Reset meal plan

Two DVDs:

• Reset Your Health! Disc 1 includes instructions for your Reset and inspirational Success Stories to help motivate you.
• Cooking Class! Disc 2 provides a video guide to preparing healthy Ultimate Reset recipes.

Ultimate Reset Caddy to conveniently carry your supplements on the go

Ultimate Reset Bracelet to remind you of your dedication to resetting your body and your life

30-day Money-Back Guarantee:  How cool is that?? The cleanse is only 21 days but yet they offer a 30 day money back guarantee. That means you could go through the entire cleanse and then if you feel it didn’t work for you return it and get your money back, that’s awesome!!

ADDITIONAL ONLINE SUPPORT!
Along with this cleanse Beachbody gives you complete access to an entire community of others going through the journey as well as a website dedicated to helping you get through the cleanse. One of the awesome tools the provide you is a shopping list of foods you need to buy for each week.

More to come back as I progress throughout this journey so stay tuned and make sure to like this below and also to subscribe. 

Q&A Beachbody Ultimate Reset Cleanse – The Day Before

Today I sat down and had a live video chat regarding the Beachbody Ultimate Reset 21 day cleanse that I will be starting tomorrow. Watch below to learn all about it and to hear the answers to some commonly asked questions.

In this video some of the things talked about include:

• An introduction to the Beachbody Ultimate Reset cleanse, and what it’s all about.
• Supplements included in the Beachbody Ultimate Reset.
• The reasons why I decided to to the Beachbody Ultimate Reset.
• How much does the Beachbody Ultimate Reset cost?
• What kind of groceries do you need to buy on the Beachbody Ultimate Reset cleanse?
• Details on the support pages provided by Beachbody during the Ultimate Reset.
• What is the cost for all the food you have to buy during the Beachbody Ultimate Reset?
• Should I continue to take my prescription medication while on the Beachbody Ultimate Reset?
• Should I continue with my current supplements and vitamins while on the Beachbody Ultimate Reset?
• Can I do the Beachbody Ultimate Reset while pregnant or nursing?
• Do you use all organic food during the Beachbody Ultimate Reset?
• I’ve heard that certain cleanses can alter menstrual cycles, will this happen during the Beachbody Ultimate Reset?
• Can I drink Shakeology while on the Beachbody Ultimate Reset?
• Is there any cheating allowed while on the Beachbody Ultimate Reset?
• What happens if I cheat during the Beachbody Ultimate Reset?
• Is it ok to chew gum while on the Beachbody Ultimate Reset?
• Should my 15 year old son and 13 year old daughter do the Beachbody Ultimate Reset?
• Can the Beachbody Ultimate Reset help with constipation?
• Can I drink coffee during the Beachbody Ultimate Reset?
• Did I get blood work done for the Beachbody Ultimate Reset? Is it required to get blood work done?
• Do you take pictures and measurements for the Beachbody Ultimate Reset like you do with other programs such as P90X and Insanity?
• Can I work out during the Beachbody Ultimate Reset or do I have to take 21 days off?
• What type of water should I be drinking during the Beachbody Ultimate Reset?
• Will I have Christine on the next video chat?
• How much weight have people lost doing the Beachbody Ultimate Reset?
• Will I lose muscle/muscle tone if I don’t work out during the Beachbody Ultimate Reset?
• What do you do once the 21 days are over with the Beachbody Ultimate Reset?
• Do you weigh all of your food before you eat on the Beachbody Ultimate Reset?
• Is counting calories involved in the Beachbody Ultimate Reset?
• A sample recipe for one of the meals on the Beachbody Ultimate Reset.
• If you don’t like a certain food choice in the Beachbody Ultimate Reset, can you substitute it for something else?

Make sure to add me as a friend on Facebook to follow all my latest posts as I go through this Ultimate Reset and make sure to also subscribe to my YouTube videos to folllow my day to day progress.

Leandro Carvalho from Brazil Butt Lift Live Chat Today!

Click play below to join the live chat with Brazil Butt lift trainer Leandro Carvalho. He is here to answer any questions you may have so feel free to join in on the chat!

The video chat included topics and questions such as:

• Tips if one leg bigger than the other
• Working out barefoot OK if no yoga mat?
• What are the best exercises to get your stomach and the pouch underneath into shape?
• Is there any plans to make Brazil Butt Lift in Portuguese?
• What is the best exercise for love handles?
• When should I add in the max results dvd in Brazil Butt Lift to get max results?
• When does the next Brazil Butt Lift workouts coming out?
• Just starting Brazil Butt Lift, what are some good starter tips before I start?
• Can you use the maximum results dvd in conjunction with the regular Brazil Butt Lift workouts?
• Is it ok to take a couple days off and then resume where we left off or what should we do?
• Explanation of Leandro’s lemon cleanse.
• Does too much vitamin E put you at risk for a heart attack?
• Different ethnic backgrounds going to effect my Brazil Butt Lift results?
• Can I do Brazil Butt Lift and still lose weight even though I’m breastfeeding?
• What should my caloric intake be if I’m breastfeeding?
• Are there any secret cellulite killing foods?
• Jean Queen Winner announced and new contest announced starting June 1st.

Celebrity Trainer Video Chat Schedule for May 2012

Check the image below for dates/times  for the Celebrity Trainer LIVE Video Chat Schedule for May

Live Chat with Shakeology Creators Darin Olien and Isabella Daikeler

In the video chat below, the Co-Creators of Shakeology answer all questions related to Shakeology. This is a great video to watch to find out the idea behind Shakeology, why it is such a great product, and much much more.

In this video such questions and topics covered include the following:

• How the Shakeology concept came to be.
• How Tropical Strawberry Shakeology came to be and why they added what they did.
• How did Vegan Shakeology come about?
• On the back of the Tropical Strawberry Shakeology why aren’t the vitamins and minerals listed on the back of the bag?
• Talk on the Beachbody Ultimate product line.
• Does  Tropical Strawberry have the same amounts of vitamins and minerals as chocolate and greenberry Shakeology?
• Why are the probiotics different in Tropical Strawberry than they are in chocolate and greenberry?
• What does vegan mean and why is Tropical Shakeology vegan and the other two flavors are not?
• How should I incorporate Shakeology into my daily meal plan?
• Would you advice people not interested in being vegan to try Tropical Strawberry Shakeology?
• What Isabella puts into her Shakeology.
• What Darin puts into his Shakeology.
• Where and why are new superfoods added, such as coconut flower nectar, into Tropical Shakeology?
• If I’m pregnant or breastfeeding can I drink Tropical Strawberry Shakeology?
• With the addition of rice protein, is Shakeology tested for high levels of arsonic, led, cadium?
• On the back of the Tropical Strawberry Shakeology there is a label that says it is manufactured in place that also processes fish, shellfish, glutan etc, Does that mean that it’s not 100% vegan?
• Information about Himalayan Salt, which is used in Tropical Strawberry Shakeology.
• Why isn’t soy protein used and why is it bad?
• The huge dangers of GMO products.
• A sneak peak of what superfoods will be in the next flavor of Shakeology.

Ultimate Reset™ Challenge Pack

Beachbody Ultimate Reset™ Challenge Pack

Increase energy, lose weight, and lower your cholesterol in 21 days. In just three weeks, the Beachbody Ultimate Reset^™ Complete Kit will help your body get rid of the toxins you’ve been taking in for decades. This gentle, no-starvation cleanse helps restore your body to its optimal “factory settings” so you can feel, look, and be healthier than before.*

Your Challenge Pack also includes:

• The Ultimate Reset Maintenance Kit, sent to you after 30 days via Home Direct^†. The Maintenance Kit includes two powerful Ultimate Reset supplements, Alkalinize and Optimize, to help keep your body in a healthy pH balance and help your digestion work at its peak level.*
• Your first 30-day supply of Tropical Strawberry Shakeology^®, The Healthiest Meal of the Day^®, delivered through Home Direct^‡, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.
• A FREE 30-day trial membership in the Team Beachbody^® Club, where you’ll find all the support you’ll need to complete your challenge.** ^‡
• Plus FREE shipping!

Our Price: $305.00

Here’s what your Challenge Pack includes:

Six supplements uniquely formulated to help restore your body to optimal health.

• Alkalinize – Helps maintain alkalinity.*
• Optimize – Promotes healthy metabolism and effective body functions.*
• Oxygenize – Helps provide supplemental oxygen to the body.*
• Mineralize – Adds natural minerals needed by the body.*
• Detox – Helps remove toxins and waste in the colon.*
• Revitalize – Helps revitalize flora in the digestive tract.*

The Ultimate Reset Program and Nutrition Guide, which includes detailed step-by-step instructions for your 21-day Ultimate Reset journey, and a complete three-phase Ultimate Reset meal plan.

Two DVDs:

• Reset Your Health! Disc 1 – Includes instructions for your Reset and inspirational Success Stories to help motivate you.
• Cooking Class! Disc 2 – Provides a video guide to preparing healthy Ultimate Reset recipes.

Unparalleled support from your Team Beachbody Coach and fellow Ultimate Reset participants.

Exclusive Access to 24/7 Ultimate Reset Participant Portal

• Online content including daily cleanse tips, recipes, and shopping lists.
• Mobile-enabled Web site content.

Ultimate Reset Caddy to conveniently carry your supplements on the go.

Ultimate Reset Bracelet to remind you of your dedication to resetting your body and your life.

PLUS!
Tropical Strawberry Shakeology^®, sent to you in the first shipment (with the Ultimate Reset Complete Kit) and after 30 days via Home Direct.^† Our delicious new vegan Shakeology formula offers high-quality, readily-absorbed nutrients and supports your cleansing process. Shakeology’s combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body a salad bowl’s worth of fruits and vegetables in a single glass. Shakeology Tropical Strawberry is 100 percent vegan and can be used as a healthy, convenient breakfast during your Ultimate Reset.

The Ultimate Reset Maintenance Kit, sent to you after 30 days via Home Direct.^‡ Keep your body in a healthy pH balance and help your digestion work at its peak level by continuing two powerful Ultimate Reset supplements, Alkalinize and Optimize.

• Alkalinize – A super green mixture that helps maintain body alkalinity, bringing your body back to a healthy pH balance. Add Alkalinize to your Shakeology for a nutritious post-Reset boost.*
• Optimize – Our proprietary blend of systemic enzymes and added camu-camu that promotes an optimal immune system and helps manage your body’s natural inflammatory response.*

PLUS:

FREE 30-Day Trial Membership in the Team Beachbody Club**^‡
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

• 10% discount on all purchases
• Meal plans personalized for your goals
• VIP access to your favorite trainers and Beachbody^® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
• Your own personal Coach for guidance and support
• Access to SuperGym^®, where you can win cash or prizes just for logging your workouts every day
• Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

Our Price: $305.00

Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF

Shakeology FAQ Download PDF

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**After your first 30 days, you’ll be automatically billed to continue your Team Beachbody Club membership at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.

^†With Home Direct, you’ll receive the Ultimate Reset Maintenance Kit and Tropical Shakeology every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $229.90 a month, which includes FREE shipping to your doorstep. You may cancel at any time to avoid future charges by contacting Customer Service.

^‡Offer not valid for current paying Team Beachbody Club members.

Consult your physician before beginning any exercise program or using any supplement or meal replacement product. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Live Chat with Brazil Butt Lift Trainer Leandro Carvalho

Today we are very excited to bring to you a live chat with the trainer from Brazil Butt Lift, Leandro Carvalho!  Click play below to watch the recorded version of the live chat that took place earlier today.

Things talked about in the above video include:

• Question: Leandro, I really love your videos but I’m having pain in my knees, how can I fix that?
• Question: I like my butt big, I don’t want to lose my butt I just want it more rounded and higher, any suggestions?
• Question: What are the best Brazil Butt Lift videos for total body conditioning?
• Question: Will I still get results if I don’t use ankle weights with Brazil Butt Lift?
• Question: I want my butt to be smaller and tighter but I am pear shaped, what should I do?
• Question: I just had a baby 6 months ago and want to lose a lot of baby weight and love handles, can Brazil Butt Lift help me?
• Question: Had to quit Brazil But Lift because of pinched disk and tendinitis, what should I do?
• Question: I don’t always have time for doing an hour worth of workouts, what should I do?
• Question: I struggle with the dance routines, do you have any tips to keep up?
• Question: I skipped a workout day, should I do two workouts in one day? Whats your opinion?
• Advice for those rhythmically challenged during Brazil Butt Lift.
• Question: I get back spasms during High and Tight, any advise on what I should do?
• Question: What kind of results will someone using 5 lb ankle weight over the 1 lb weight during Brazil Butt Lift?
• Question: I passed the Pencil test but still have a tiny fat pocket under my butt cheek, what move would work best for that?
• Question: What do you suggest for thin women who lost their butt using Brazil Butt Lift and want to get their booty back?
• Information about Rio Extreme Workout and the Secret Weapon workout
• More about ankle weights